Memorial website in the memory of your loved one

 

"I have gone to the summerland to grow young"............Jeff

This memorial website was created in the memory of our husband, father, son, brother and friend, Jeffrey Dale Harward. Jeff was born in Provo, Utah on March 13, 1957 and passed away on July 16, 2006 in San Diego, CA at the age of 49. Jeff chose to end his suffering after a lifetime of untold suffering with clinical depression. We will remember him forever as the kind, compassionate, generous man who loved music, the hispanic culture, gardening, friends and most importantly his family.  Above all, we will not let Jeff's death be hidden in shame for there is nothing to be ashamed of except of our ignorance of the disease of depression and suicidal ideation.

Suicide sometimes proceeds from cowardice, but not always; for cowardice sometimes prevents it; since as many live because they are afraid to die, as die because they are afraid to live.

by Charles Caleb Colton 

 

 

Background music is Jeff playing Classical Gas the first piece he learned to play on the piano. Jeff asked his mom to teach him how to play it. She thought he was nuts but proceeded to teach him one bar at a time. He never got tired of playing it. Jeff was a gifted muscian. He could play music by ear which made it very diffiicult for him to learn to read and write music, but he did learn how. Jeff wrote a lot of music. He could hear the song in his head, which would include all the instrumentals, not just the keyboard. He was a fanatic about counting the notes. I can still hear him saying to his best friend Jack, "god damn it Jack, you have to learn to count!" Jeff could also play the guitar and the flute. He had several flutes made of all kinds of things like wood, glass, and of course an actual flute.


 

Hi Dawn,

I copied this message to your home email in case you haven't time to read it at work.

I can't really explain that expression I used, "wounded" - it's a feeling i have. Like I'm bleeding heavily from my soul. I wish I could clarify more..... I could thrash about looking for a "why" sort of explaination, a causal explanation, but I doubt very much that it would explain what the expression means.

Jack told me this last weekend that the best description he could put to his perception of me when he saw me prior to this last visit, he me as "dead man walking". That's how I've felt.

Wish I could be more help in your understanding, but I don't have words.

-Jeff

July 05, 2006

Heaven's Gift to Us  2008

When our children were young we lost numerous pets to untimely deaths. Jeff used to tell the kids that they had gone to the summerland to grow young. The summerland is from the Wiccan religious tradition (witchcraft), which Jeff joined in the summer of 1985. Jeff told me that he always felt that the tree's had spirits and that he could feel them. As a child he thought that there was something wrong with him because he did not know anyone else who could feel the spirits of the trees.  When he came upon the Wiccan Religion he finally felt that he was not alone in this world. There were others that knew that the earth and everything on it was a living organism with a spirit.  This is why Jeff loved the natural world. When he was gardening he was taking care of and honoring the earth mother. Sure he loved plants, but to him it was much more than just a plant. It was an amazing living organism that has a spirit and an important place in the earth's eco system. Nature and the love of it was Jeff's religious/spiritual belief system, not just a hobby. If you want to know more about Jeff's spiritual beliefs  begin by reading Starhawk's, "The Spiral Dance." The glow of 1985 that he often spoke of was the result of a spiritual awakening that came after a long difficult episode with major depressive disorder.  When Jeff found Wicca it was a life saver for all of us. Wicca added meaning to his life which  turned his depression around.  He finally pulled out of the depressive spiral by the summer of 1987 which had begun in late 1984.

This youtube link is to a lullaby that Jeff used to play for the kids. The song is from a CD entitled Enchantress Gypsy. When we would go on vacations we would listen to this tape and the kids would sing along. Listening to this cd makes our hearts smile.

Wiccan Lullaby by the GYPSY ENCHANTRESS

http://youtube.com/watch?v=XFgiYHJahio&feature=related

When Jeff was a boy he came across the book called the"Hobbit," by JR Tolkein and then he found the "Lord of the Rings." These books were his escape from his reality. He read them over and over. He used to wear a ring for years that he had inscribed with "one ring to rule them all." He lost it somewhere along the way and he was devasted. As I read his journals and ponder the many conversations we had over the years, Jeff had come to believe that he belonged in a more primordal time. He used to say exactly that. I got to thinking thathe used these books to his escape from reality, it was his way of dealing with his feelings of aloneness and failed belongingness. This is not a commentary on his family of origin, it is more about Jeff and how he interpreted the world around him. Jeff wrote in his journals about being the shaman and how he was not meant for this time and place. In his journals he used the Tolkein script to keep his private thoughts private. I now know that he used it to hide his illness. Jeff would still become a part of the land of the hobbits in his mind when life became too stressful.

I sometimes try to imagine a small boy feeling all alone in the world sitting in the corner reading these amazing books and daydreaming of a life anywhere but where he was at. It is not so uncommon for children to do that. I wonder sometimes what it was about Jeff that made him feel so alone, detached and well, alien. What was it that kept Jeff from forming heathly bonds with his family and friends. It was not like Jeff was not around, he was, but he was always on the fringe, keeping a safe distance most the time. He did love his family, parents and friends, we all knew it, but when Jeff wanted his space he broke out what we used to call his "evil aura" to keep us at a distance. We used to tease him about it and he humored us. There are a lot of people that thought they knew him, and that includes me, but in the end, Jeff did not even understand himself. His journal writings are not about how everyone made him unhappy. His writings are conversations with himself and about himself and his drive to be accepted and feel worthy of his accomplishments. He also talks about his on going depression. When Jeff did mention his own little family he spoke of how much he loved them. One of the most telling things I read in his journal was this, "things feel really fucked up, but they are not fucked up. I wonder if I am not on the verge of another trip to the psych unit." Jeff's writings were about Jeff and his own inner world and no one was privy to Jeff's inner world.

Here is another of Jeff's favorite songs. He told me he saw himself in this song. I thought I understood, but I had no idea the depth of meaning behind his love of this song.

The GUESS WHO, Behind Blue Eyes

http://www.youtube.com/watch?v=5_1RqyNdzbE

I know that no one wants to hear this story, but it is the story, and it does not make Jeff any less of a man or a bad person. This is what makes the story all the more tragic. Jeff was a great person and we are all better off for having known him. Jeff has left a big hole in all of our lives and frankly, I don't want anyone or anything to fill the void.

With all that I have come to know, it is nothing short of a miracle that Jeff lived to be 49 years old. With all that I did know, and I knew a lot, I knew nothing of the man who lived in his journals. A lonely, insecure and very intelligent man who just wanted to fit in and be happy. Who felt unworthy of his accomplishments and a fraud. I did know that Jeff had these issues but I was lead to believe that he had overcome them. Jeff struggled everyday to justify living. I don't think that Jeff really knew what it was like to be happy. No, I know he did not know what it was like to be truly happy.  The disorder of depression is saddness and relentless unhappiness the likes of which most of us will never know.  Major depressive disorder is often a terminal disease.  With depression there are bad days and worse days. A Good day for the depresssed person is waking up in the morning and feeling like you may want to live another day as opposed to wondering why you have to put up with life for one more day.

Those of us who are fortunate enough to wake up happy everyday should give thanks to the powers that be that we can wake up feeling good.  Depression is a slow, painful, ugly disease. For some reason, people seem to think of the brain as something other than another organ in our bodies. The brain can and does become diseased and disordered not unlike a malfunctioning computer until well, it crashes. Having mental illness is not a weakness in character. Jeff had character and strength of mind. If he did not he would not of lived as long as he did. Not to mention he would not of fashioned his suicide around a plan to take care of his family when he was gone. This meant that for two years from the time Jeff wrote and instituted his plan, he got up and talked himself into living for just one more day and he did what ever it took to do that.

So many people have said to me that Jeff had everything to live for and all that they had ever wanted in their own lives he had. How and why then would he chose to end his life? The answer is in the question.  His brain was diseased and his ability to reason and make decisions based in reality were gone. He was having trouble separating reality from delusion. His mind had fractured.  People who go mad do not usually appear to be so and they can and do fool people for a long time. There is a chance that if Jeff had been living at home and close to his longtime friends and family his deteriorating state of mind would of been discovered soon enough to have made a difference in the outcome. However, Jeff did not come home, because he knew that he had lost his sanity and this is documented. Because Jeff was very concerned about his image he would not of wanted any of us to know who and what he had become. Truth is, he felt that he would of rather be dead than lose his mind. This was an opinion that he had expressed to me on many occassions. He also felt that his intellect was the only thing he had to offer this world. If his brain let him down there would be no purpose for in Jeff's mind to continue living if he was no longer of value to us or anyone else.

 It is my hope that everyone who knew Jeff or reads this memorial page will gain some compassion and understanding for those in our world who suffer in silence.  These wounded souls walk among us everyday. Are they your sister, brother, mother, dad, spouse, child? I remember a conversation I had with Jeff the last day that I saw him alive. I was sitting with him on our front porch when he said to me, "the feeling I get is that I am wounded, like I am bleeding form my soul." When I pressed him for an explaination he said, "Jack described me as a dead man walking, that is how I feel."

One of Jeff's all-time favorite bands was RUSH. Take the time to watch this youtube video. You won't be disappointed. The lyrics to this song would often move Jeff to tears.

The song is called The Trees, by RUSH.

www.youtube.com/watch?v=UWHEcIbhDiw

I hope that life is treating you all well. Life as I knew has changed, but  new and exciting things that lay ahead for me as a forge ahead with my new life.

 

Thanks for all of you love and continued support.

I love and miss you all!

Dawn 2008

 

I got to thinking about all the songs Jeff used to love and were dear to his heart and I discovered that most of the songs he listened to told his story. Such as the Guess Who's "No one knows what its like, to be the sad man, to be the bad man, behind blue eyes."  The first night I met Jeff, he took me to his apartment to listen to the new Genisis album, "And Then There Were Three".  The song he played for me and it became our song, was UNDERTOW. I gave him a bracelet that was inscribed with "the dangers past, you need not feel the icy blast again." We laid on the floor of his apartment, in the dark, after a minute or two, I looked over at him and he had tears streaming down his face." That was the man I loved! The tender hearted  gifted poet and musician who loved deeply and passionately and by his own admission, was not suited for the harsh realities of this life.

http://www.youtube.com/watch?v=cJpydH-lcsI

 

  



Be and sure to check out Faust and Jeff's song in progress under the audio selections. Unfortunately when Jeff's keyboard and full development system were kept from us during all the insanity we lost all of the music he had recorded and saved. What a tragedy.

 

I update Jeff's site on his birth date and on his death date. I have used Jeff's site as a way to heal my loss and educate our friends and family about suicide. Originally I pissed off a few people, but I always thought the truth should be told. My goal was never to dishonor Jeff, but rather to honor him in death by saying that a good man died because of our ignorance. Truth is we are as much victims of an ignorant society as our loves ones were. We should take our grief and get pissed off that in the year 2008 suicide is still treated like the damned stone ages. Suicide has reached epidemic porportions and we are still not talking about it. Talk about insanity. What about how we are treated? Are we not unlike the women who were cast out of their villages and lost all they had as punishment for what their mate did? I know everyone is not like me and I would be lying if I said that I don't have days where I would just as soon disappear than live with Jeff's legacy. I am just suggesting that there is strength in numbers.Our voices need to be heard and our stories need to be told. Auriel said to me one day, "mom if we don't talk about what happened to dad we become an accessory to his choosing to take his life.". Think on that for a while. If someone else took his life we would be held accountable for withholding information that may solve the crime. Definitely food for thought.




The tragedy of life is what dies inside a man while he lives.




"Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise and loving. Yielding means inner acceptance of what is. You are open to life".  Eckhart Tolle




Please consider making a donation to the American Foundation for Suicide Prevention and help save another family from loosing their, husband, wife, mother, father, brother, sister, friend to the the "disease" of suicide.

 



I Am Alive




I am alive

I may have lost my brother, my sister, my parent, my child, my spouse, my
friend
But I am a survivor of the long dark night
Of unspeakable loss,
The unbearable pain of my own darkness,
And, I am alive.

I am unwilling to stand idly by
And allow shame to defeat love
Or silence to defeat action.
I stand for the enlightenment of a society
That would hide from suicide,
That would avoid, that would pretend,
And I am alive.

I am unwilling for my perseverance
To be in vain,
Unwilling for the passing of my loved one
To be in shame.
I loved them more than I loved myself,
And their life will have meaning
In my action.
I am resolved,
And I am alive.

In a world blinded by the pursuit of pleasure,
I am here to say
That people are in pain.

In a world rushing to get ahead,
I am here to say
That people are being left behind.

In a world obsessed with the value of the market,
I am here to speak
For the value of life,
And I am alive.

This will be no quiet fight,
For I am the voice of audacity
In the face of apathy.

I am the spirit of bravery
In a word of action.
I am a commitment to action
In the face of neutrality.

I am out of the darkness.
I am into the light.
And I ---
I am alive.

 



What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.
--Helen Keller




Jeff left behind the fool card from his tarot card. He had always said that he found himself in that card. I was asked recently what the fool card meant so I went and spoke with a 3rd generation mystic who told me about the card. The fool card is a great card according to the mystic. The fool card represents letting go and letting god for lack of a better way to put it. The dogs are symbolic of the things that keep you from just letting go and trusting that the universe will take care of you. It represents change. She used an example from the third RAIDERS OF THE LOST ARK, where Shaun Connery's character has to let go in a dangerous position with no obvious way out and trust that he will somehow be rescued and as he does a bridge appears that allows him to cross the crevice to safety on the otherside. 




 


This is what Jeff thought of the Tarot card called the FOOL.

This is part of a I/M Exchange with Jeff 4 days before he took his life.




jeff jeff (7/12/2006 9:48:03 PM): don't care about much anymore.
jeff jeff (7/12/2006 9:48:17 PM): been barely hanging on for so long.
Dawn Harward (7/12/2006 9:48:19 PM): You still want to just die huh?
jeff jeff (7/12/2006 9:48:35 PM): don't even have heart for that.
jeff jeff (7/12/2006 9:48:40 PM): just don't care.
Dawn Harward (7/12/2006 9:48:52 PM): Is that why you don't go to the doctor?
jeff jeff (7/12/2006 9:48:59 PM): yep. don't care.
jeff jeff (7/12/2006 9:49:13 PM): too much disappointment to bear.
jeff jeff (7/12/2006 9:49:18 PM): I'm not strong.
Dawn Harward (7/12/2006 9:49:26 PM): Only because you believe that
jeff jeff (7/12/2006 9:49:37 PM): brb
Dawn Harward (7/12/2006 9:49:38 PM): k
Dawn Harward (7/12/2006 9:50:49 PM): Who taught you that you were not strong?
jeff jeff (7/12/2006 9:54:20 PM): back
jeff jeff (7/12/2006 9:54:34 PM): well, not strong enough, anyway.
Dawn Harward (7/12/2006 9:54:52 PM): where did you first hear that
jeff jeff (7/12/2006 9:55:04 PM): dunno
Dawn Harward (7/12/2006 9:55:07 PM): or when did you first remember thinking that
jeff jeff (7/12/2006 9:55:17 PM): young
Dawn Harward (7/12/2006 9:55:29 PM): Kids at school?
Dawn Harward (7/12/2006 9:55:45 PM): did your mom think you were fragile?
jeff jeff (7/12/2006 9:55:46 PM): probably.
Dawn Harward (7/12/2006 9:57:02 PM): You may feel week right now, but what you have done in your life does not reflect weakness
Dawn Harward (7/12/2006 9:57:25 PM): I know you don't believe that....does not matter what I say
jeff jeff (7/12/2006 9:57:31 PM): it reflects cleverness.
jeff jeff (7/12/2006 9:57:34 PM): not wisdom
jeff jeff (7/12/2006 9:57:38 PM): not intelligence.
jeff jeff (7/12/2006 9:57:46 PM): just cleverness, and perhaps tenacity.
Dawn Harward (7/12/2006 9:57:57 PM): even so, what is wrong with that
jeff jeff (7/12/2006 9:58:22 PM): because cleverness doesn't address reality.
jeff jeff (7/12/2006 9:58:34 PM): it takes reality on it's face.
jeff jeff (7/12/2006 9:58:41 PM): and that is not reality at all.
Dawn Harward (7/12/2006 9:58:49 PM): interesting thought
jeff jeff (7/12/2006 9:59:07 PM): cleverness only operates over its own domain.
jeff jeff (7/12/2006 9:59:21 PM): in my case, electronics and software.
jeff jeff (7/12/2006 9:59:36 PM): not the fundemental realities of life.
jeff jeff (7/12/2006 9:59:44 PM): in that, I have always been self-deluded.
jeff jeff (7/12/2006 9:59:50 PM): wishful thinking.
Dawn Harward (7/12/2006 10:00:31 PM): If, and I mean if all that is true, isn't it possible to learn to be different.
jeff jeff (7/12/2006 10:00:43 PM): i am trying to learn.
Dawn Harward (7/12/2006 10:00:44 PM): You seem to be able to do that with other things
Dawn Harward (7/12/2006 10:00:59 PM): So its a matter of making it a priorty
jeff jeff (7/12/2006 10:01:11 PM): learning is fun when it is an endevour into wonderous things.
jeff jeff (7/12/2006 10:01:23 PM): learning of real life only makes my cynical.
jeff jeff (7/12/2006 10:01:32 PM): makes _me_
jeff jeff (7/12/2006 10:01:39 PM): not fun.
Dawn Harward (7/12/2006 10:01:40 PM): i see
Dawn Harward (7/12/2006 10:02:12 PM): When you are talking, I picture that tarot card of the guy on the edge
jeff jeff (7/12/2006 10:02:22 PM): The Fool.
jeff jeff (7/12/2006 10:02:24 PM): yes.
jeff jeff (7/12/2006 10:02:26 PM): that's me.
jeff jeff (7/12/2006 10:02:34 PM): card #0.
Dawn Harward (7/12/2006 10:02:50 PM): What is the positive interpretation of that card?
jeff jeff (7/12/2006 10:03:02 PM): wistfulness, fancy.
jeff jeff (7/12/2006 10:03:20 PM): the dog is barking at him, warning him away from the edge.
jeff jeff (7/12/2006 10:03:38 PM): and he's just whistling away, walking, looking up at the sky, not paying any attention.
Dawn Harward (7/12/2006 10:03:52 PM): What do you think when you see that card?
jeff jeff (7/12/2006 10:03:55 PM): me.
jeff jeff (7/12/2006 10:03:58 PM): i see me.
Dawn Harward (7/12/2006 10:04:11 PM): I see you too
jeff jeff (7/12/2006 10:04:18 PM): there ya go.
Dawn Harward (7/12/2006 10:04:21 PM): Wow
Dawn Harward (7/12/2006 10:04:42 PM): So the way I understand reading the cards
Dawn Harward (7/12/2006 10:04:49 PM): and I don't claim to know
Dawn Harward (7/12/2006 10:05:15 PM): Is your supposed to take that info and use it for learning
jeff jeff (7/12/2006 10:05:44 PM): reading the cards is initially a work of interpretation.
Dawn Harward (7/12/2006 10:05:51 PM): ah
jeff jeff (7/12/2006 10:06:06 PM): supposedly, once one is sufficiently practiced, it becomes an intuitive operation.
Dawn Harward (7/12/2006 10:06:16 PM): yes
Dawn Harward (7/12/2006 10:06:50 PM): Humor me for a sec and see if you can think of things that are good about that card?
Dawn Harward (7/12/2006 10:07:01 PM): I have one....
Dawn Harward (7/12/2006 10:07:06 PM): cool outfit!
jeff jeff (7/12/2006 10:07:38 PM): the good things?
Dawn Harward (7/12/2006 10:07:44 PM): yes
jeff jeff (7/12/2006 10:07:47 PM): not in the right frame of mind for that.
Dawn Harward (7/12/2006 10:07:57 PM): Maybe you could give it some thought.
jeff jeff (7/12/2006 10:08:16 PM): what comes to mind that's good about it is that that stupid fucker is about to walk off the cliff.
Dawn Harward (7/12/2006 10:08:31 PM): yes. But......he does not have to
Dawn Harward (7/12/2006 10:08:42 PM): the dogs are warning him
jeff jeff (7/12/2006 10:08:47 PM): i think it's inevitable.
Dawn Harward (7/12/2006 10:09:01 PM): oh, you and you stinkin thinkin
jeff jeff (7/12/2006 10:09:56 PM): "stinkin thinkin" is stuart smally.
jeff jeff (7/12/2006 10:10:10 PM): al franken's parody of a psychology patient.
Dawn Harward (7/12/2006 10:10:15 PM): I remember
Dawn Harward (7/12/2006 10:10:23 PM): it was funny!
jeff jeff (7/12/2006 10:10:45 PM): yes, and i'm good enough, smart enough and doggonit, people like me.
jeff jeff (7/12/2006 10:10:48 PM): brb
Dawn Harward (7/12/2006 10:10:56 PM): All true!
jeff jeff (7/12/2006 10:19:47 PM): back
Dawn Harward (7/12/2006 10:20:37 PM): I know nothing I can say or do can change the way you feel about anything
Dawn Harward (7/12/2006 10:21:40 PM): I just want you to know that I do care about you and wish you were not so sad and unhappy.,
jeff jeff (7/12/2006 10:21:54 PM): k
Dawn Harward (7/12/2006 10:22:16 PM): The only person who can help you is you.
jeff jeff (7/12/2006 10:22:30 PM): yeah
jeff jeff (7/12/2006 10:22:47 PM): well, the more i learn, the less there is to be happy about.
jeff jeff (7/12/2006 10:23:36 PM): my view, of course.
Dawn Harward (7/12/2006 10:23:57 PM): I am sorry to hear you feel that way
jeff jeff (7/12/2006 10:24:13 PM): it's not a feeling. it's just a stark look at reality.
jeff jeff (7/12/2006 10:25:00 PM): I'm paying attention to the dog barking and wishing that he wasn't there.
Dawn Harward (7/12/2006 10:25:21 PM): I can see why you would feel that way.
Dawn Harward (7/12/2006 10:26:27 PM): I can't understand, but I can see why you would feel that way



























 





 



 


 

Click here to see Jeffrey Harward's
Family Tree
Tributes and Condolences
It is about Forgiveness   / Dawn Harward (wife)
As the days pass and the pain of grief slowly begins to make a retreat it is easier to find forgiveness in my heart. I know that my writings have been all over the place and so it has been in my mind. It has been hard to reconcile the man I knew and ...  Continue >>
Rider number 3353   / Dawn Harward (wife)
Just when I thought the light ahead of me could not get any brighter I received an email from one of the members of my online suicide support group, solo partners. I opened it and at first I was like horses, country music, ugh…. then I read th...  Continue >>
When Someone Takes His Own Life   / Dawn Harward (wife)


When Someone Takes His Own Life
by
Norman Vincent Peale

In many ways, this seems to be the most tragic form of death. Often the stigma of suicide is what rests most heavily on those left behind...

The Bible...  Continue >>
Responsibility  / Dawn Harward (wife)
Responsibility
The author of the following is unknown, but I think the words
scream volumes that may help those who are feeling guilty.

Responsibility

I have a responsibility to those I love...
to be loving, ...  Continue >>
Memorial tribute from the Tropicult   / Boca Joe Seamone (Friend from Tropicult )
This is from Boca Joe and all Jeff's Buddies in the Tropicult an online tropical gardening club. Boca read this poem at Jeff's memorial last year. (2006) He asked me to read it again this year at the memorial I had here in Tucson on the anniversary o...  Continue >>
Dawn Loves Jeff  / Dawn (wife)    Read >>
Life is Fragile  / Bob Trumpet (Co worker )    Read >>
Letter from Dawn to Jeff in June 2006  / Dawn (wife)    Read >>
I am the Shaman  / Dawn (wife)    Read >>
Shadows and Butterflies  / Aurora     Read >>
Annual walk out of darkness for suicide prevention  / Daddy's Girls AFSP (wife, daughters, daughter-inlaw )    Read >>
More tributes and condolences...
Click here to pay tribute or offer your condolences
His legacy
Living the Legacy.....  

The phone rings and I pick up the phone, "mom, I am depressed the voice says on the other end, I don't know if I can go on living." I say what has happened? " I have ruined my life I don't see much hope for my future."

Legacy? I will give you legacy. This is not the first time I have received this call and I presume it will not be the last.  It is not the same child, but yet another of my children contemplating ending their life as a way of ending their sufftering. I'd  like to say my situation is unique, but it is not. This is often the case after the loss of a family member to suicide.

I talk for a bit and then I make arrangements with my daughter to have her call me every two hours and then I tell her if I don't hear from her or I can't reach her within 30 minutes of the two hour mark, I am going to call the police.  I am out of town and she is home alone 400 miles from where I am at. I get off the phone and make frantic phone calls to set up a safety net and a response team. Ironically enough, I was in San Diego at a group facilitator conference for the American Foundation of Suicide Prevention.

I wish the story ended here but it does not, eventually I am unable to reach her and the panic sets in. I call her brother and her sister who frantically try to reach her. I found someone to go to the house and I call a friend of hers at work to see if they have seen her and they call her boyfriend to see if she is with him. The team is fully mobilized, we leave a message on her phone, if you don't call us within 30 minutes we are calling the police!" Now we are all feeling sick. We start bargaining with God.

This is the legacy of suicide. Now my children, our children are so wounded that suicide is an option? Is this how it is to be from here on out? The children we spent the entirety of our lives teaching how to live now think that dying can be a solution?  A father and husband so afraid to talk to us that he would rather die than tell us he was unhappy? 

My daughter said to me, "I thought I knew what a broken heart was when I broke up with my first boyfriend. I thought I knew what a broken heart was when my marriage fell apart, but the truth is, I never knew what a broken heart was until my dad killed himself." Its not just the suicide that is a problem. It is the multiple lives that their dad appears to have been leading. It is also all the lies they were told, if they were lies. If they choose to believe all the stories they were told and things that they have read, then their dad would have been a liar for their entire lives. If they choose to believe all these stories then it casts a shadow on everything their dad ever said or did. Their dad held them to a very high moral and ethical code. Can you imagine having the foundation of your entire life taken from you? Their dad was the sun, the moon and the stars to these kids. He was their hero and to find out that he had been talking about them behind their backs in the fashion that appears to have been done, while he maintained his same old husband and dad facade is a pretty tough pill to swallow.  

We only had two rules in our house, one was to be in by dark or to have at least checked in and the second rule, with the harshest punishment, was lying. Their dad was their role model and they adored him. They were very proud of him and you would often hear them bragging about him. This is still true.  Everyone who knew their dad loved him and he was admired for his kind compassionate ways and well his honesty. The worst part of this; he was their roll model and as a role model he has made it ok to solve their problems with drugs and alcohol, and if that does not kill the pain or frustration you can always take your life. What happened to communication? Calling a doctor? Finding a lawyer? Going to counseling? As well as a myriad of other options? These were important options that went ignored. Seeing no other options is a symptom of depression and suicidal ideation. Projecting blame onto others is a symptom of alcoholism. Nothing is every the alcoholics fault.

These diseases are horrible for everyone involved, not just the person who is sick. Everyone around these people become a part of the sickness too. As the family of a depressed borderline with narcissism, we were in what is called the "inner circle." The inner circle is a threat to the sick person because we know their secret. We can and were frozen out of his life to protect others from finding out just how sick he was. This IS what happened. Anyone who believes otherwise is still part of the sickness. At what point does education and reason give way to the possiblity that something was seriously wrong despite outward appearances and conversations where one felt like they were privy to some special information just because he said it. All these pieces of special insight fit together like a puzzle that tells the story of a man who took a trip into madness. This does not dishonor Jeff in death but rather puts his death back into perspective and  back where it belongs at the end of his life, and in the context of the rest of his life. Cause of death: major depressive disorder co morbid with suicidal ideation and finally drug and alcohol addiction. I personally believe that the alcohol abuse dealt the final blow to his brain chemistry. Actually, I know this is true. Alcohol had the final say on the day he took his life. He would not of killed himself that day if he had not of been drunk. 75% of all suicides involve the use of alcohol.

I know for a fact that Jeff did not want all of his pain and suffering thrust upon the people he loved. He wrote,"If I do this is will cause pain, lots of pain."  Besides the person we knew would not of ever maliciously hurt anyone. He promised his kids that he would not take his life, in particular Lindsey, because he said he wanted to be a good example to her. He did not want her to think it was ok to take her life. Lindsey shares the same diagnosises that Jeff had. He did not want his kids to think it was alright to take their lives as a way of dealing with their problems.  He had actually talked to Lindsey about cutting, which she does, and ruled  cutting out as a way to ease his own suffering. This is documented in his journals. When I read this entry in his journal I remembered having overheard this conversation. I shook my head and thought about how I had never once considered his inquiry as something he could of been considering for himself.

My friends don't understand why I panic when the kids call scared that they might hurt themselves.  I take all of it seriously. I don't have the option of being cavalier about it.  You see, depressed people with suicidal tendancies can't really promise that they won't hurt themselves. It is a nice idea, but when they are in the full grip of the "tunnel vision" of suicidal ideation they no longer have control over the outcome. 

Emotionally healthy, reasonably thinking individuals tell their wife and family they are unhappy and ask for help. Better yet they get help. Both myself and my kids knew that something was not right, but he kept deflecting our questions by making us feel bad about questioning his intentions. Healthy people don't go tell everyone but their family what is on their mind and they sure as shit don't tell different stories to each person or group of persons. You don't solve your problems with alcohol, drugs, internet addiciton, affairs or co write erotic stories for publication with people you meet on the internet. People who want divorces ask their spouse for them like grown ups and they keep it between them and their spouse. Heathy people don't send copies of personal emails to anyone who will read it looking for a opinion on what was said, and they don't  forward correspondence which has been cut and pasted  to serve their own purpose. You don't tell everyone except your spouse that you are separated, divorced, or in the middle of an ugly divorce unless you are, hummm....maybe  having an affair(s)? I may be wrong, but this strikes me as something I should known about for it to "get ugly." Just for the record I offered him a divorce in February at which point I sent him a divorce kit along with a note telling him that if he was unhappy, he was going to be the one to file for divorce. He was not going to force me into being the one to do it. I was not the one who was unhappy. In fact I did not know what the fuck was going on. I actually offered him the house and all the equity in it so that he could  fund his dream and find some happiness. To give you an idea of how nuts things were; He told his one friend that I was taunting him with the divorce papers that I charged to out joint account and the other friend was told that he was separated and filing for divorce. He ignored me. You would think he would of jumped at the offer if that is what he really wanted. How does this all add up? In addition, the day he took his life, I had told him I had filed for divorce. Shouldn't he of been thrilled? Finally he was free of all the silent suffering I have heard so much about.  Sorry, but this just does not add up people. Don't make the mistake that I took one simple account and turned it around to suit my own needs. I know I was made out to be naive and stupid. Originally I was blindsided because I never questioned the trust I had in my husband, but once the dust settled I did the research. I checked and balanced everything that was said, done, and written and my view is as balanced as it can be under the circumstances. I also talked to everyone in the story except for his family. I got information about what they were told based on email correspondence and information provide to me from a friend who does talk to them. You are welcome to do the same. 

I personally have had a really hard time with the idea that Jeff suffered in silence. His suffering was always obvious. His depression was obvious. If Jeff was truthfully suffering in silence, and by that I mean not being forthright, then it was of his choosing. If Jeff was doing what society told him to do, instead of what he wanted to do, it was still his choice. If he was pretending to be someone other than who he was, then that choice belongs with him.  If his choices lead him to his demise then it was still of his choosing. The only thing I know for sure is what I was told and in all fairness we were all operating based on what we were told. What is the truth? I am willing to say that there is an element of truth in all of it. The bottomline; both myself and my children were living in a world that Jeff co-created. If Jeff wanted something other than what he had, it was his responsiblity to let us know and make then make the required changes. He was not a victim, but rather the perpetrator of a crime against himself. Suicide, in some circles, is believed to be anger turned inward. He would certainly be angry with himself if he had not been true to himself and worse yet unable or unwilling to communicate his needs to those around him.  This would certainly make sense in this senario. How do you tell your family that you have been lying to them for their entire lives and to their mother for 27 years? Don't condescend with the he was not lying to the children thing. That is crap. If you are living a lie everyone in the family is living the lie too.  Suicide it is said, is the one time in your life when you have absoulute control over your life. This makes sense too.

  I have found it amazing how Jeff's family was all of the sudden his new found confidents since he had told us that he did not want a relationship with them for the better part of the years we knew him. He told me, our kids and everyone else we knew, that his emotional problems came from being raised in his family of orgin and the Mormon church. I spent years trying to get him to have a relationship with his family against the better judgement of his doctors and then all of the sudden he was consulting with them about our marriage. He had told our son not to leave his young children alone with his brother, who had since became his best friend and confidant. His brother was the only one that "really loved him." Ok....... I can't count the times he drug us out of his parent's home when we had gone to visit because he was upset about something that had transpired there. We had no idea have the time what had transpired, all we knew is that we were leaving and now. The best part of all this is; what kind of family poisons a mans mind against his children? The very family that he had kept us away from and protected us from? the family that held a funeral over the top of the one we planned? The family that printed a picture of him  in his obiturary at the age of 17 instead of the man he had become because they did not like his long hair? Nevermind the fact that he had many accomplishments and had lived a good life dispite his long hair. Which of course validation of his worth is all he wanted from his family. His damned hair was all about rebelling against his family and the religion he held responsible for his suffering.  For God's sake, what is wrong with this picture? So much for the image of a perfect flawless family, oh wait, Jeff did manage to keep the perfect family facade in tact by continuing to keep up appearances.  What about these stories that he told us about his upbringing were they a lie too? What is the truth? You tell me? Better yet.... you can tell our kids what the truth is.

The point is, Jeff was not well and his legacy is such that my children are severely wounded. The children we raised and kept safe are no longer safe as a result of Jeff taking his life. How ironic. Everything  he worked so hard for, loved and protected bear the scars of his private battle.

For most of our lives together. We felt loved and respected.  We had a good life together. We shared many happy times. We had our ups and downs but we all adored him.We loved him. Jeff would be heart broken if he could see the damage that has been inflicted on so many people, but the saddest part for him would be knowing that his kids, whom he cherished,  now get to live with his legacy, the legacy that life is a choice and that they have the power to end it. I get to live with the fear that one of them may very well do it.

Jeff is gone and there is nothing anyone can do about it, however, I am going to protect my children, myself and those I love as best I can from ever having to live through this again. I know there are those people out there that feel that exposing Jeff's private battle and his trip into madness is disrespecting the dead. Think what you want. Jeff can't be hurt anymore by anybody and he can't be hurt by these writings. My children however can be and I am doing this for them. Living with the truth is far easier than living with a lie. I am sure Jeff would agree with this. We are not going to perpetuate the myth that Jeff was fine, that he was going back to church, that I killed him, that he was not a depressed person with suicidal tendencies or a person that did not have drug and alcohol addiciton problems. I am willing to say that he may have finally found his authentic self and was pissed that he had sold himself out and he blamed me or us for his choices. But this in no way justifes the way in which he went about it.  Taking his own life kept him from having to live through having his secret life revealed. Jeff's house of cards was coming down. He was going to be exposed for the person he really was for good or for bad. Jeff was all about being perceived as the good guy. He would just love that he was successful at having himself perceived as a martyr and then elevated to Sainthood. He engineered this. I get to, as I have always done, clean up the mess he left behind.

THIS IS THE TRUTH. 

 

Another truth; our denying his pain and suffering from an horrible illness before his death and continuing to deny his pain and suffering after his death IS dishonoring his memory.

Everytime Jeff said, "I am so tired, I don't have the energy I used too, I felt like the old Jeff today, maybe there is hope for me, maybe there is not, I woke up with panic last night, I could not sleep last night, I was too tired to go to work today, I am going to go take a nap in my car, I felt weepy all day, I threw up on the way to work when I remembered a dream, I threw up when I rode the bike today, I drove home drunk last night, I slept in my car, I am sick, I am bloated, I think I have hurt myself, I don't know what I said I was drunk, I don't have the heart for anything anymore, I don't fit in anywhere, there is no hope, the world is so fucked up and I see no hope, the poor kids I don't see how they are going to make it," he was telling us he was very sick. He was telling us that he had been self medicating. He did not have the blues....He was depressed beyond our understanding. He was telling us he was trying to escape his reality. He was in BIG TROUBLE.  

Do not ever dismiss a suicidal person. Yes it is an attention getting statement and well it should be. Ask how you can help if they are suicidal now and listen. Don't make it about you. Comments such as that is so selfish, and don't do that to me, force the suicidal person to go inside and shut you out. The chances of saving them just went way down.

In all fairness, because of Jeff's living arrangements, it was difficult to assess the situation. Everyone had a piece of the story but no one had the whole story. As far as I can tell the kids and I are were the only ones he told he was suicidal. We suspected if for a long time and then in a alcohol induced rage he told us his plans and why he thought he may not make it 7 more months. He wanted me to get a job so that he did not have to worry about how I was going to live, he had the kids move into the house so that we could help each other live, he told us that he had wanted to kill himself the end of his first year at Sony and how upset he was that they changed the life insurance policy. I don't know that he remembered telling us this, but we do. He went around the house crying and telling us all that he was sorry and that he loved us. It is our believe that he was telling us goodbye. This was December 26, 2006. 

Jeff used manipulation and story telling to drive wedges between all the people in this story so that we would not be communicating with each other. He was very, very smart about this. He told everyone what he thought they needed to hear and he became who they needed him to be. These wedges kept us all from putting together his plan. If we were not talking to each other he would not be found out. He used books to educate himself on how to exactly get this done. Amazing huh? Jeff learned everything from books. He loved them. It is not really surprising that this endeavor was like all the things he pursued; Well researched, thought out, flow charted and carried out to the desired result with perfection.

 

Healing  
I still think of some correspondence I had in the early days of Jeff's passing and I still find comfort in the compassionate words. Now that some significant time has passed, it is true that everyone was faced with their own insecurities as a result of Jeff's sudden passing, but don't be fooled, Jeff came to the party with significant mental health issues and I never held it against him, I loved him in spite of them, for which I have no regrets. I wish I could say his suicide was a surprise, but it was not.

Things I do regret; not calling the police when he went into the depressive rage just before Auriel's wedding. I doubt it would of saved him, but I wish that I had just called the police instead of his brother. I regret that I accepted him living away knowing he was depressed and having alcohol abuse problems. I regret taking him to the airport that last time full well knowing that I should of been taking him to the physc unit for emergency care. I regret that my instincts told me in Aug. 2004 that he was in trouble. I questioned him, but I wish I would of pushed harder instead of accepting, the "I will be home at the first of May." answer.

Things I feel good about; having supported Jeff in his career. Being willing to stay home and essentially be a single parent while he built a very successful career. The career of his dreams. I feel good about raising three kids who are free thinking, open minded, loving children, who have an immense amount of respect for their dad despite his decision to end his life. I feel good about standing by him thru several depressive episodes with success. I am proud to have "taken care of him". I was always proud of him and I was always proud to be seen with him. I took pride in his accomplishments because I knew we were a team.

Things I am greatful for; having had Jeff in my life for so many years. Having him treat me with love and repect. I am thankful for the many luxuries that his drive and ambition provided for all of us. I am greatful that he planned his "final exit", and even in death showed us that he loved us. I am grateful for his many journals that provided much insight into his fall into madness. In the final analysis, I am grateful that he was living in CA at the time of his death so that we did not have to live his dying with him. (a choice he made)

Things I have learned; what is truly important in life, such as the love of family and friends. Living in the moment. That you can't change the past, but you can have a lot of say about your future. I don't know that everything happens for a reason, but you can certainly find a reason to accept anything that does happen. I have learned to let go of resentments because they poison your mind and keep you from enjoying the life of your dreams. I am not defined by Jeff's suicide, but rather I am defined by how I choose to take it into my life. In my case, I have chosen to honor him in death, by living my best life. Most importantly I can teach my children and grand children to love and respect Jeff as the man we knew as husband and father and Jeff's legacy will be that of the man he was and not that of the the tormented man had become.

unknown  
After a while you learn the subtle difference
between holding a hand and chaining a soul.
And you learn that love doesn't mean leaning
And company doesn't mean security.
And you begin to accept your defeats with
Your head up and eyes wide open.
With the grace of a man/woman, not the grief of a child.
And you learn to build all your roads on today
Because tomorrow's ground is too uncertain
For plans and futures have a way
Of falling down in mid-flight.
After a while you learn that even sunshine
Burns if you get too much.
So you plant your own garden and decorate
your own soul, instead of waiting for someone
To bring you flowers.
And you learn that you really can endure ..
That you really are strong,
And you really have worth.
And you learn and learn ..
With each goodbye
You learn.

May we never need another lesson.
More of his legacy...
 
Jeffrey's Photo Album
Jeff in Cancun on our 20th Anniversary 2000. The realization of a 20 year dream.
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